✥ Therapy

I utilize a variety of techniques and evidence-based approaches in my work that include:

Therapy for Anxiety, Depression, Trauma, and More:

  • Trauma
  • PTSD (Post-Traumatic Stress Disorder)
  • Depression
  • Anxiety
  • Fears and Phobias
  • Relationship Issues
  • LGBTQ+ issues
  • Abuse and Neglect
  • Career Challenges
  • Stress Management
  • Discontentment
  • Mental Health Diagnoses
  • Self-Esteem & Self Confidence
  • Behavior Modification
  • Parenting Issues
  • Codependency
  • Obsessions and Ruminating
  • Social Concerns
  • Eating Disorders
  • ADHD
  • Sexuality and Gender Concerns
  • Grief and Loss
  • Life Stage Issues
  • Addictions
  • Sleep and Insomnia
  • Cultural and Racial Concerns
  • Aging Concerns
  • and more!

Offering Online Telehealth Therapy in North Carolina

Sessions are available by secure Telehealth online video anywhere in North Carolina. I accept Blue Cross and Blue Shield (including the State Health Plan), Friday Health Plans, and self-pay. Book a session online and I will send you an intake packet.

Video sessions are held through a secure online Telehealth video platform. No downloading of software or login information will be required. Sessions can be accessed on a desktop or mobile device through the browser or optional mobile app: Telehealth by Simple Practice.

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